Browsing: Fitness & Nutrition

3 min readNew DelhiApr 7, 2026 06:00 PM IST In our teenage years, our bodies undergo multiple changes, new emotions…

Samantha Ruth Prabhu, 38, recently shared her “8-step power morning” routine, which prioritises her health and wellness before she kicks…

Gastrointestinal surgeon Dr Kartik Sahni cautioned against taking “stomach discomfort” lightly, as he shared the case of a 46-year-old “busy”…

3 min readNew DelhiApr 8, 2026 06:00 AM IST You may have noticed your mouth water when you walk past…

3 min readNew DelhiMay 21, 2026 12:00 PM IST That itchy patch you thought was a routine case of ringworm…

3 min readNew DelhiApr 8, 2026 04:01 PM IST Actor Divyanka Tripathi, 41, who is expecting her first child with…

Fat loss doesn’t always follow a predictable line. Fitness coach and content creator Eric Roberts recently outlined “seven strange signs”…

A concerned internet user recently took to Quora seeking answers about her menstrual cycle. While typically girls get their first…

4 min readNew DelhiUpdated: Apr 10, 2026 10:33 AM IST Rains bring much-needed respite from the sweltering, scorching heat, but…

5 min readNew DelhiMay 21, 2026 06:00 AM IST A diabetes diagnosis often feels like a single moment in time,…