Browsing: Fitness & Nutrition

Turning 50 brings a host of changes for women. Hormonal shifts, lifestyle adjustments, and natural ageing can affect energy, immunity,…

4 min readNew DelhiMay 23, 2026 11:00 PM IST During a candid conversation with Chhavi Mittal and Karan Wahi, Sanyukta…

4 min readNew DelhiMay 23, 2026 05:00 PM IST Kendall Jenner’s demanding modelling career leaves her with a packed schedule,…

4 min readNew DelhiMay 23, 2026 08:00 PM IST For many women, the shape of their C-section scar can sometimes…

Padma Bhushan awardee Dr Devi Prasad Shetty — who performed India’s first neonatal open heart surgery on a 21-day-old baby…

The India Meteorological Department (IMD) has issued severe heatwave warnings across multiple states, urging people to take precautions as temperatures…

4 min readNew DelhiMay 23, 2026 02:00 PM IST With the temperatures soaring high, many people are complaining of feeling…

4 min readNew DelhiMay 23, 2026 09:30 AM IST Ayurvedic expert Subhash Goyal recently spoke about the health benefits of…

That soft, sink-in sofa may feel like heaven after a long day, but your spine may strongly disagree. Dr K…

4 min readNew DelhiMay 22, 2026 07:00 PM IST In demanding professions, one may be expected to work through fatigue,…