It has been just 47 days since Josh Allen’s wife, Hailee Steinfeld, gave birth to their first child, a daughter.
In the Friday’s edition of her newsletter, Beau Society, which is published via Substack, Steinfeld opened up about the emotional and physical changes she experienced as a first time mom.
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The “Sinners” star said she is still adjusting to “chaos, new routines, excitement, and sleepless nights” while trying to be “super gentle” with herself.
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Steinfeld also shared that her doula has helped her learn about postpartum nutrition and recovery, which includes Ayurveda-inspired advices.
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She also admitted that the postpartum phase has put her in an emotionally “vulnerable state.”
She revealed she is currently reading The First 40 Days, which was gifted to her by actress Ayo Edebiri. The book is practically a “postpartum emergency kit” for the Hollywood star which she reads daily.
“There’s a paragraph early on that talks about how even forty days after giving birth, you’re still in such a vulnerable state,” Steinfeld wrote. “People understand that about your new baby, but they don’t understand that about you, the mom.”
She added that she is focusing on healing “physically, mentally, nutritionally, spiritually, all of it.”
Amid the struggles, Steinfeld feels “newborn struggles are unmatched.”
She also said her mother, Cheri Steinfeld, has been an “angel.” Cheri is caring for the “Sinners” star while she cares for her baby.
Hailee Steinfeld announced her pregnancy on Dec. 12. She shared the news in her Beau Society newsletter as part of a roundup celebrating her 29th birthday.
It was a short video her and Josh Allen, posing in the snow and showing off her baby bump.
Josh Allen’s wife Hailee Steinfeld shares postpartum fitness update
In Friday’s edition of her Beau Society newsletter, Hailee Steinfeld shared details about her current fitness routine.
Steinfeld said she is “taking it slow” as she adjusts to the changes her body has gone through.
The Hollywood star revealed that she is focusing on light workouts like outdoor walks whenever the weather is nice. When staying indoors, she prefers using the treadmill and the StairMaster.
Steinfeld also shared that, unlike many people at the gym, she likes to work out in silence instead of listening to music.
She also posted a mirror selfie while relaxing on a gym mat in an oversized black T-shirt and leggings.
Edited by Oindrila Chowdhury