Browsing: Fitness & Nutrition

A growing body of medical opinion is shifting the focus of heart care from emergency treatment to early prevention. Dr…

3 min readNew DelhiJun 1, 2026 12:00 PM IST Managing diabetes within a household often comes down to the small,…

Rajeev Khandelwal recently revealed that he started growing soursop at home after learning about its supposed anti-cancer benefits while his…

3 min readNew DelhiJun 1, 2026 06:00 AM IST Even with AC on, many people may be struggling to sleep…

3 min readDelhiMay 31, 2026 11:00 PM IST Oranges and kinnows are two of the most popular citrus fruits in…

4 min readNew DelhiMay 31, 2026 09:00 PM IST Oncologist Dr Tarang Krishna recently shared that people above the age…

Tongue scraping has long been part of traditional oral care routines, often recommended for fresher breath and a cleaner mouth.…

3 min readNew DelhiMay 31, 2026 03:55 PM IST Devdutt Padikkal, who plays for Royal Challengers Bangalore in the Indian…

5 min readNew DelhiMay 31, 2026 12:00 PM IST Diabetes specialist Dr Akshat Chadha recently drew attention after sharing a…

3 min readNew DelhiMay 31, 2026 06:00 AM IST 1. Spread protein throughout the day 2. Have enough vitamin B6,…