Browsing: Fitness & Nutrition

Jaggi Vasudev, popularly known as Sadhguru, recently had a conversation with actor Alia Bhatt in which he disclosed his sleep…

3 min readNew DelhiMay 20, 2026 06:00 AM IST Diabetes management is not only about sugar numbers. Long-term care also…

4 min readNew DelhiApr 14, 2026 07:00 PM IST A new study published in The Lancet Gastroenterology and Hepatology journal…

Hyderabad-based cardiologist Dr Syed Akram Ali recently shared a worrying case of a 37-year-old who, despite running 5 km daily,…

Does a normal blood pressure mean all is well? This is a common misconception: that a healthy blood pressure reading…

Filmmaker Vikram Bhatt, 57, recently recalled facing a health scare in Udaipur Central Jail, where he was lodged due to…

5 min readNew DelhiApr 15, 2026 09:00 PM IST You must have heard that eating dinner early is better for…

For years, actor Selma Blair spoke openly about the exhaustion, uncertainty and quiet resilience that came with living with Multiple…

3 min readNew DelhiApr 16, 2026 06:00 AM IST We all feel thirsty after a workout, in hot weather, or…

3 min readNew DelhiApr 16, 2026 02:00 PM IST Telugu action star Varun Tej recently suffered a “severe knee fracture”…