Browsing: Fitness & Nutrition

3 min readNew DelhiJun 6, 2026 02:28 PM IST BK Shivani has been eating only home-cooked meals for almost three…

3 min readNew DelhiJun 6, 2026 12:27 PM IST A quick afternoon nap can feel like a lifesaver after a…

Television actor Rubina Dilaik is calling out a childbirth myth many women are tired of hearing—that C-sections are somehow the…

A newly identified brain protein may play a major role in how the body ages. According to the latest research…

Magnesium is involved in hundreds of processes in the body, from muscle function and nerve signalling to supporting overall well-being.…

3 min readNew DelhiJun 5, 2026 11:00 PM IST Many men diagnosed with an enlarged prostate or Benign prostatic hyperplasia…

5 min readNew DelhiJun 5, 2026 10:00 PM IST Over the years, Salman Khan has built a reputation for performing…

Wellness content creator Betty Mukherjee recently revealed that she had never experienced a menstrual period. In a candid Instagram post,…

4 min readNew DelhiJun 5, 2026 09:31 AM IST When asked about the beauty secret she swears by, Tabu had…

3 min readNew DelhiJun 5, 2026 06:00 AM IST Fruits are often hailed as one of the healthiest additions to…