Browsing: Fitness & Nutrition

3 min readNew DelhiApr 22, 2026 08:00 PM IST Many people take supplements, sometimes without even being prescribed by a…

4 min readNew DelhiApr 22, 2026 09:00 PM IST Heartbreak is often described as an emotional experience, but its effects…

3 min readNew DelhiUpdated: Apr 23, 2026 05:37 PM IST Ankita Konwar, 34, recently described her morning routine during a…

3 min readNew DelhiMay 18, 2026 09:28 AM IST Garlic has long been valued in traditional medicine, and some studies…

4 min readNew DelhiApr 23, 2026 02:00 PM IST In many Indian households, isabgol (psyllium husk) has long been a…

4 min readNew DelhiUpdated: Apr 23, 2026 08:50 PM IST We’ve all felt it — the foggy head, missed turns,…

4 min readNew DelhiApr 23, 2026 08:00 PM IST Prolonged sitting has quietly become one of the biggest health challenges…

3 min readNew DelhiApr 24, 2026 06:00 AM IST A large percentage of the elderly wear dentures. But is tooth…

After decades of being largely under control, diphtheria — a serious but vaccine-preventable disease — is making an unexpected return…

For decades, ageing was stereotypically associated with slowing down, reduced movement, increased rest, and a gradual withdrawal from physical exertion.…